Choline may help relieve symptoms associated with asthma .

胆碱可以帮助缓解哮喘相关的症状。

Pregnant women must also consume choline to support the rapid production of fetal brain cells .

孕妇也要依靠胆碱才能满足胎儿脑细胞快速生长的需求。

They are protein packed and a top dietary source of choline an essential vitamin that has been shown to promote brain health .

它们富含蛋白质，同时是食物中最大的胆碱来源，那是一种十分重要的维他命，可以增进大脑的健康。

To test the effects of choline on memory and learning , researchers at the massachusetts institute of technology gave memory tests to college students before increasing the amount of choline in their subjects diets .

为了测试胆碱对记忆和学习的作用，麻省理工学院的研究人员在大学生的主题饮食添加一定量的胆碱前对他们进行记忆测试。