A：Could you help me lift some furniture, Marie?
      你能帮我搬一下家具吗，玛丽？

B：Sure, what would you like me to do?
      当然可以，你想让我做什么？

A：Well, first, you could go upstairs and grab the yellow key.
      首先，你上楼去拿那把黄色的钥匙。

B：The one on the table?
      桌子上那把吗？

A：Yes. Then, you could come back down and unlock the spare bedroom here.
      对。然后你下来打开这儿的备用卧室。

B：Then what would you like me to move?
      接下来你让我搬什么呢？

A：Do you think you would be able to move this chair into the room by yourself?
      你觉得你可以自己把这个椅子搬到房间里吗？

B：Sure, not a problem.
      没问题。

lift的意思

A：You might want to stretch your legs a bit. You don’t want to hurt yourself. And make sure you bend your knees so you don’t hurt your back.
      你也许要稍稍伸伸腿，你不想弄伤自己吧。要记住曲膝，这样就不会伤到背部。

B：Good idea. Anything else you’d like me to move?
      好主意，你还需要我搬其它东西吗？

lift

A：Just a few things—the television, the blue lamp, and the coffee table.
      还有几件—电视、蓝台灯和咖啡桌。

B：Is that all?
      就这些吗？

lift

A：That’s it. I’ll be upstairs. Shout if you need anything.
      就这些。我马上就上楼，你如果需要什么就喊一声。

A：Hey, Susie, what health club do you belong to?
      嘿，苏茜，你参加了哪个健身俱乐部？

B：Total Fitness, why?
      Total健身俱乐部。怎么了？

A：Well, I’ve been going to Athletic Express, but I don’t like it there.
      哦，我一直都是去Athletic Express，可是我不喜欢那儿。

B：Really? Why not? I hear it’s pretty good.
      是吗？怎么不喜欢？听说很不错哦。

lift是什么意思

A：The people don’t really work out there. They just stand around and talk all the time.
      那儿的根本不练习。他们只是站在一旁光滔滔不绝地说而已。

B：Oh, it’s one of those places.
      哦，跟其他地方也一样。

A：Yeah, is your club different?
      是呀，你们的那个俱乐部不同吧？

lift是什么意思

B：Well, they have different rooms. I lift weights by the pool where there aren’t so many people.
      哦，那里有不同的房间。当人不多的时候，我会在泳池旁边举重。

A：Do they have a lot of equipment?
      他们的设施是否齐全？

B：Yeah, they have all the machines, a pool, and a steam room and sauna.
      是的，他们有各种各样的器械，一个泳池，一个蒸汽室和一个桑拿室。

A：Sounds nice. What about classes?
      听起来还不错。那上什么课呢？

B：The usual. Aerobics, kickboxing, yoga. They just started a Tai Chi class too.
      一般的课都上。有氧运动，跆拳道，瑜珈。还开了太极课呢。

A：Wow, that sounds great.
      哇哦，真是不错。

lift的意思

B：Well, I have a guest pass. Why don’t you come with me tonight?
      哦，我突然想到，你为何不今天和我一起去呢？

A：Really? Thanks. I’ll stop by when I get off work.
      真的吗？谢谢了。我下班的时候会顺便来的。

B：Perfect. See you later.
      好极了，到时候见。

lift的反义词

A：O.K., see you.
      好的，到时见。

lift是什么意思

A：Do you think you could go over that new dance with me again? I missed the last class and don’t want to fall behind.
      你可不可以再和我一起复习一下那个新舞蹈？我错过了上节课，但不想落下。

lift

B：Sure. Let’s start with a little stretch. Stand up straight, breathe in, and lift your hands over your head.
      可以。让我们先伸展一下。起立站直，吸气，手举过头顶。

lift在线翻译

A：Like this?
      像这样吗？

lift的翻译

B：Yes. Now, breathe out and push your hands back down by your sides. Breathe in… and breathe out.Now, bend over and touch your toes. Hold it. Repeat…
      是的。现在呼气，把手放回身体俩侧。吸气…再呼气。然后，弯腰触摸脚趾，坚持住，重复…

A：I think I’m warmed up now.
      我想我已做好热身活动了。

B：To start then, walk sideways to your right three steps. Jump up. Turn around. Then, walk sideways to your right another three steps. Jump up and turn around. Got it?
      现在开始，向自己的右侧走三步，向上跳，转身，然后再向右走三步。向上跳，转身。学会了吗？

lift的解释

A：Yes, but what are we supposed to do with our hands?
      学会了。可是我们的手应该怎么做呢？

B：Keep them by your side. When we jump up, shake them in front of you.
      把手保持在身体的俩侧，当你向上跳时向你的前方挥手。

A：That’s pretty easy. What’s next?
      这太简单了。接下来做什么？

B：We do that three times. Then, lift your left leg up to your right hand three times. Jump. Lift your right leg up to your left arm three times. Jump.
      我们做三遍这个动作，然后抬起左脚去够你的右手三次。跳，抬起右腿去够左臂三次。跳。

A：Is this right?
      是这样吗？

B：Yes, just make sure that you keep your back straight.
      对。注意保持你的背部挺直。

lift

A：How many times do we repeat this?
      我们重复做几遍？

B：Three times as well. Then we do the first set again.
      也做三遍。然后我们再做第一套。

lift是什么意思

A：Ok, I think I’ve got it. Thanks, Moira!
      好吧，我想我会了。谢谢你，莫伊拉。

B：Not a problem.
      不客气。

1. 提；抬；举；（尤指）向上移动
    If you lift something, you move it to another position, especially upwards.

    e.g. The Colonel lifted the phone and dialed his superior...
           上校拿起电话，拨通了上司的号码。
    e.g. She lifted the last of her drink to her lips.
           她将最后一点饮料送到唇边。

2. 抬起，举起（身体的一部分）
    If you lift a part of your body, you move it to a higher position.

    e.g. Amy lifted her arm to wave. 'Goodbye,' she called...
           埃米举起胳膊挥挥手。“再见，”她喊道。
    e.g. She lifted her foot and squashed the wasp into the ground.
           她抬起脚，把黄蜂踩扁。

3. 抬起（头或眼睛）
    If you lift your eyes or your head, you look up, for example when you have been reading and someone comes into the room.

    e.g. When he finished he lifted his eyes and looked out the window.
           他完成之后抬起眼睛往窗外看去。

4. 撤销，解除（法令等）
    If people in authority lift a law or rule that prevents people from doing something, they end it.

    e.g. The European Commission has urged France to lift its ban on imports of British beef.
           欧盟委员会敦促法国解除进口英国牛肉的禁令。

5. （使）（情绪）高涨；（使）（心情）振奋
    If something lifts your spirits or your mood, or if they lift, you start feeling more cheerful.

    e.g. He used his incredible sense of humour to lift my spirits...
           他用自己不可思议的幽默感逗我开心。
    e.g. A brisk walk in the fresh air can lift your mood and dissolve a winter depression...
           在清新的空气中轻快地散散步，会让你心情愉快，一扫冬日的抑郁。

6. 鼓舞；振奋
    If something gives you a lift, it gives you a feeling of greater confidence, energy, or enthusiasm.

    e.g. My selection for the team has given me a tremendous lift.
           入选该队给了我极大的鼓舞。

7. 电梯
    A lift is a device that carries people or goods up and down inside tall buildings.

    e.g. They took the lift to the fourth floor.
           他们坐电梯到了五楼。

8. 搭便车；搭顺风车
    If you give someone a lift somewhere, you take them there in your car as a favour to them.

lift

    e.g. He had a car and often gave me a lift home.
           他有车，经常让我搭他的车回家。

9. （尤指在战争中）空运（居民或货物）
      If a government or organization lifts people or goods in or out of an area, it transports them there by aircraft, especially when there is a war.

      e.g. The army lifted people off rooftops where they had climbed to escape the flooding...
             军队空运转移了为躲避洪水而爬到房顶的群众。
      e.g. The helicopters are designed to quickly lift soldiers and equipment to the battlefield.
             这些直升机是为将士兵和装备快速空运到战场上而设计的。

10. 提高；增加
      To lift something means to increase its amount or to increase the level or the rate at which it happens.

      e.g. The bank lifted its basic home loans rate to 10.99% from 10.75%...
             银行将基本房屋贷款利率从10.75%提高到10.99%。
      e.g. A barrage would halt the flow upstream and lift the water level.
             一道拦河坝将会在上游拦住水流，抬升水位。

11. （雾、云等）上升，消散
      If fog, cloud, or mist lifts, it reduces, for example by moving upwards or by becoming less thick.

lift的意思

      e.g. The fog had lifted and revealed a warm, sunny day.
             雾已经散了，看来是温暖晴朗的一天。

12. 掘出，挖出，拔起（根菜或球茎）
      If you lift root vegetables or bulbs, you dig them out of the ground.

      e.g. Lift carrots on a dry day and pack them horizontally in boxes of damp sand.
             晴天时把胡萝卜挖出来，平放在装有湿沙的盒子里。

13. to lift a finger -> see finger

相关词组：lift offlift up