How to eat it : chop and saute in olive oil .

吃法：切开然后用橄榄油炒。

We saute vegetables very quickly in a small amount of oil .

用少量油将蔬菜很快一炒叫saute。

There are several ways to cook scallops , bake , broil , and saute .

扇贝能够用好几种方式烹饪，烘、烤、炒。

Combine the olive oil red pepper flakes sea salt and garlic in a cold saucepan . Stir while you heat the saucepan over medium-high heat saute just 45 seconds or so until everything is fragrant - you don 't want the garlic to brown .

在没有加热的平底锅中倒入橄榄油，辣椒片和粗海盐还有蒜，一边搅拌将火力调到中-大火加热，煎上45秒让所有配料都炒出香味，不要让蒜的颜色变成棕色。

You 're a freak ! We 're never going to bea real family . No matter what you saute !

你这个怪人!我们永远也不会是真正的一家人!不管你嫩煎些什么!