If you 're huffing and puffing , you went too fast .

如果大喘气，那说明你跑太快了。

If you 're used to puffing on a cigarette fairly regularly , your mouth will also feel a bit fidgety .

如果你习惯常常吸烟，您的嘴可能也会感觉有点儿烦躁不安。

I kept on puffing my shrinking cigarette .

我一直在我的萎缩膨化香烟。

If you 're huffing and puffing at any point during the run , slow down and make sure you can take deep breathes .

如果你任何时候在跑步过程中气喘如牛，降低速度并且确保你能够深呼吸。

I run away in terror through the cold dark streets . My flatmate catches up with me , puffing , pleading with me to stop .

我惶恐地逃跑穿过冰冷阴暗的街道，他们追上我，喘着粗气求我停下来。