Durant is one of many folks following the popular meat-laden paleo diet .

杜兰特是许多流行以肉为主的史前饮食习惯的追随者之一。

The paleo approach is to eliminate grains and processed food , which are relatively new to the human diet .

史前的方法是，取消谷物和加工食品，这是相对较新的人类饮食习惯。

Paleo enthusiast john durant says he has thought about these studies and has heard the health experts , but he 's not worried .

史前爱好者约翰杜兰特说，他曾考虑过这些研究，并听取了卫生专家的介绍，但他并不担心。

He may be eating more red meat than the experts recommend , but he believes his paleo lifestyle , which includes running barefoot in central park , helps keep him thin , active and healthy .

他可以吃比专家建议的更多的红肉，而且他相信他的史前时代的生活方式，包括在中央公园里赤脚跑步，使他避免肥胖，保持积极的精神状态和健康的身体。