No one can finish the mileage except for you .

除了你没人能跑完这个里程。

Every 4th week , reduce mileage by skipping the long run .

每隔三个星期，通过暂停长跑来减少里程。

China will presumably get a lot of mileage out of that fact even without any further reforms .

基于这一事实，即使没有任何进一步改革，中国仍将可能获得大量好处。

He added mileage and dropped weight .

他增加跑步的里程，也不断的减轻体重。

China has moved rapidly to adopt western standards for automotive pollution control , gas mileage and safety .

中国已经迅速作出行动，采纳西方在汽车污染控制、汽油里程数和安全方面的标准。