复数： workouts

You should always end your workout with a cooldown .

你应该一直以冷却结束你的锻炼。

Could a simple memory workout make you smarter ?

简单的记忆力训练能使你更聪明吗？

New research suggests a little music can make your workout better yet .

最新的研究提示来一点音乐能改善测验成绩。

Piggybacking on the running time saver , for your weigh-lifting workouts , try adapting it to a home workout .

得益于你跑步回家回家节省的时间--如果你有举重练习的习惯--适应在家里练习吧。

Warm up right before you plan to start your workout .

在开始你的锻炼时候正确的热身活动。