You need time to do something that you enjoy , where you can reenergize and feel refreshed .

您需要时间做自己喜欢的事情，这时候你能够重新给自己补充能量，并且重新振作起来。

Follow a high volume day with a low volume day - give yourself and your children the opportunity to recuperate and reenergize .

同一天走了高音低量一天送自己的孩子有机会休养生息、焕发.

Sleep is important but there is a lot of confusion about how we can get this sacred time to rest , recuperate and reenergize .

睡眠对于我们如此重要，但对于如何利用有限的休息时间恢复体能，人们有很多的误解。

Pursuing a change of subject matter , or your career 's scenery , is another way to reenergize .

追求一个新的主题或者职业前景是一种重新凝聚能量的方式。

It is the onus of every speaker to reenergize you and help you regain balance for your life .

如何让您重获生活的平衡及生命得以从新得力是每一位讲员的责任。