When nationalism rears its head in china , the country 's neighbours tremble .

当民族主义在中国抬头，其邻国就开始颤抖。

But , before inflation rears its ugly head , cash is still safe .

但在通胀抬头之前，现金依然是安全的。

Perfectionism rears its unsettling and distracting head .

完美主义培养了不安和分散的思维模式。

If it rears its ugly head , the unwanted thought gets flagged so our conscious minds can squash it .

如果它们要出现，想回避的意图就会被标记，我们的意识就可以抑制它。

Whatever the cause , it 's a profound element of disability that rears its head when you least expect it .

不论原因何在，这是一种巨大的障碍，往往在你毫无防备时不期而至。