Each fast helped me come to new realizations surrounding my emotional eating issue .

每次禁食都让我对自己的情绪化进食问题有新的认识。

What are your personal realizations or experiences ?

你个人的认识和经验呢？

A particularly unfortunate result can be the assumption that higher stage realizations free one from concern with the world .

一个特别糟糕的结果可能是对更高级阶段的理解会让个人和世界脱离关系的假设。

But despite all this growth , all my realizations , all my experiences , I still see the world through the eyes of a child .

尽管有了所有这些成长、所有这些认知、所有这些经验，我仍在以一个孩子的视角来观察世界。

One of those realizations is that what 's required for managing in one situation at one company has a lot in common with similar situations at different companies , even in different industries .

其中的一点认识是，不同公司的相同岗位所需要的管理技能有很多共通点，即使是不同行业的公司。