For three days each june all of china quiets to a whisper .

每年六月份的三天，整个中国都变得安静下来，低声细语。

A young girl quiets her dog before a dog show in havana , cuba .

古巴哈瓦那市一名女孩在狗选秀开始前安抚她的狗。

It also quiets your mind , lowers your stress hormones , and teaches self-discipline , which is a necessary attribute to achieving your health and longevity goals .

它也可以使你的心感到平静，减低你的应激激素，让你有自我约束能力，它是达到你健康长寿目标的必要特质。

So the baby immediately quiets down .

所以小婴儿就会安静下来了。

Our quiet also quiets others .

我们的安静可以使其他人也安静下来。