Meditation has been practised since ancient times , mainly in the east .

早在古代冥想就被人用来练习，尤其是在东方国度里。

And it has become well practised in the art of ruthlessly cutting costs .

而且他们对彻底削减成本的手段足够熟练。

This happens because you have practised stillness during meditation when the source energy was going into you .

之所以会这样是因为，在冥想的过程中本源能量进入到你，那时你就已经练习了沉静。

He practised seven hours a day , giving his first recital at the age of five and winning his first international prize at 15 .

他每天练习7小时，5岁就举办了独奏会，15岁就获得了国际大奖。

Over the past months , these policymakers have become practised at pulling a dizzying array of fiscal and monetary levers to protect growth rates without resorting to the big stimulus packages unleashed by china and australia .

过去几个月，这些政策制定者已逐渐能够熟练运用一系列令人眼花缭乱的财政和货币手段来保持经济增长，而不必诉诸中国和澳大利亚所推出的大规模经济刺激计划。