We gradually learn to adapt pleasurable activities in our lives .

我们也渐渐学会去适应我们生活中的快乐的活动。

For a while , life was very pleasurable ......

一段时间以来，我们生活得相当快乐……

Eating alone can also be a pleasurable , and sacred , experience .

单独进餐也可以是快乐的、神圣的和值得体验的。

Reading should be viewed as a pleasurable activity - as a source of entertaining tales and useful and interesting factual information .

我们应该把阅读看做一项快乐的活动一个获取故事和有用而有趣的信息的来源。

Americans are so guilt-ridden , she writes , that they don 't even enjoy what should be the pleasurable bit .

她写道：美国人是如此的被负罪感所折磨，他们甚至不能享受到那本应快乐的一刻。