While less talked-about than many other conditions , bruxism is actually one of the most common sleep disorders .

与其他情况相比尽管不是热门话题，夜间磨牙症事实上是最为常见的一种睡眠障碍。

Bite problems are often a cause of bruxism , and it 's a good idea to check for damage to your teeth .

咀嚼问题常常是夜间磨牙症的一个原因，检查有没有牙齿损伤是个不错的方法。

If you often wake up with a dull headache or sore jaw , you may be grinding your teeth or clenching your jaw while you sleep , a problem called bruxism .

如果你经常醒来的时候有轻微的头痛或下巴肿痛，你可能是在睡觉的时候磨牙或者紧闭牙关，被称为夜间磨牙症。