The first month will take a lot of willpower .

第一个月将会需要很强的意志力。

Meditating daily will strengthen your willpower muscle .

每日冥想会加强我们的毅力肌肉。

Begin by understanding the true meaning of willpower .

从理解意志力的真正涵义开始。

Willpower is a struggle in the modern era .

意志力在信息时代的夹缝中挣扎。

You have limited reserves of willpower .

你的意志力存量是有限的。