Pro users also get ftp uploading capabilities .

专业用户也有ftp上传功能。

But this latter feature only works when uploading from the website .

但后一种功能只能在网页上传时使用。

Avoid repeating the downloading and uploading of large files .

避免重复下载和上载大型文件。

After uploading you will be given a link , that others can use to download your file .

上传后你会得到一个连接，别人可以通过这个链接来下载你的文件。

But once they hit five runs , they 're massively more likely to keep running and uploading data .

可是一旦他上传数据的次数达到5次，那么他就有很大可能性继续跑下去。