More serious cases of achilles tendinitis can lead to tendon tears ( ruptures ) and may require surgery to repair damaged tissues .

更为严重的阿基里斯腱炎病例可导致该肌腱的撕裂（破裂），并且可能需要外科手术来修复破损组织。

Achilles tendinitis is often a running injury or other sport-related injury resulting from overuse , intense exercise , jumping , or other activities that strain the tendon and calf muscles .

阿基里斯腱炎常常是奔跑损伤或者其他运动相关损伤，过度使用、剧烈运动、跳跃或者其他能拉伤该肌腱和腓肠肌的运动可以引起这些损伤。

Injuries in young tennis players typically include muscle strains , ankle sprains , hip injuries , knee cap instability , stress fractures in the spine and tendinitis of the wrist .

年轻网球运动员的典型伤病包括肌肉拉伤、足踝扭伤、膝盖骨不稳定、脊骨应力性骨折以及手腕肌腱炎。

Most cases of achilles tendinitis can be treated with persistent , relatively simple , at-home care under your doctor 's supervision . Self-care strategies are usually necessary to prevent recurring episodes .

阿基里斯腱炎的大部分病例可以通过医生监督下的持久而相对简单的家庭护理来进行治疗，为了预防反复发作，自我保健策略常常是必要的。

Therapeutic effects of chinese herbal patch wan-yin-gao on the upper extremity tendinitis induced by repetitive strain injury .

中药胶布万应膏对重复性使力伤害引起上肢肌腱炎之疗效。