Use a moisturiser for dry skin and minimum spf 15 .

使用专门适用干性皮肤，spf15以上的保湿产品。

I need iike spf 35 here .

我这里需要保证速度35。

Wear sunscreen with an spf of at least 30 .

涂上防晒系数至少30的防晒霜。

That 's because , for women , protecting yourself from the sun is more complex than just choosing an spf number .

这是因为，对女性来说，防晒可绝非仅仅是选择spf值那么简单。

Dermatologists recommend wearing a broad-spectrum sunscreen with at least spf 15 every day .

皮肤病学家推荐每天使用spf值至少为15的广谱防晒霜。