See a backflip broken down into steps with advice from an experienced gymnastics coach in this free video on gymnastics techniques .

请参阅本免费视频体操技术与咨询的步骤分解成从一经验丰富的体操教练下了后空翻。

Suddenly Graff did a backflip and caught the ladder with his hands , then swung his feet away from the ladder .

突然格拉夫做了个后空翻，用手抓住梯子，接着放开挂着梯子的脚。

You 're gonna do a goddamn backflip .

你甚至会来个后空翻。

The airplane is slow after the backflip .

飞机在做完斤斗之后速度会变慢。

He did an exuberant backflip .

他做了一个充满活力的后滚翻。